refactor your heart (or, “how not to collapse on the road with cramping triceps while trying to learn the Swift Programming Language”)

I came across this post by Janie Clayton-Hasz where she paints a frightening picture of her spending every waking hour, plus hours where she is supposed to be sleeping, engaged in an epic struggle to ingest the vast sea of knowledge that is the iOS development platform.  I didn’t get it; I asked her on twitter […]

Why all Police should be required to undergo martial arts training

Martial arts offer a lot of benefits, mental, health, self-defense, etc.  If everyone in society studied martial arts seriously society overall would probably be in a better condition.  In some societies, martial arts is part of the regular school curriculum.  But, incidents like this one, where a young man armed with a knife and surrounded […]